At Heroic Counseling, we offer three comprehensive therapy services designed to support individuals and families on their journey to mental health and well-being.
Take Your Life and Relationships to the Next Level
SERVICES
Co-parenting & Blended Family Counseling
Couple's Counseling
Individual
Counseling
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Techniques used: Cognitive-Behavioral Therapy (CBT), mindfulness, solution-focused therapy
Identification of obstacles and development of coping strategies
Exploration of thought patterns, beliefs, and behaviors
Focus on self-awareness, personal growth, stress management, and emotional well-being
Tailored one-on-one sessions
Facilitation of positive change and personal growth
Life at home and work can be overwhelming, leading to feelings of burnout, stress, depression, and anger. Our individual counseling sessions aim to improve these symptoms by addressing negative habits and providing guidance on how to foster a balanced, healthier lifestyle.
INDIVIDUAL
Counseling
one
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Building trust, restoring connection, and fostering deeper understanding of each other's needs
Evidence-based approaches: Gottman Method, Emotionally Focused Therapy (EFT), Imago Relationship Therapy
Support for couples at various stages: pre-marital, newlywed, and long-term relationships
Emphasis on effective communication, conflict resolution, and emotional intimacy
If constant arguing and fighting are straining your relationship, it may be time to seek help. Our couple's counseling service offers a non-biased, empathetic approach, focusing on the best interests of your relationship rather than individual desires. By working together, we can help resolve many issues and strengthen the bond between partners.
Couple's Counseling
two
Creating a supportive, harmonious environment
Fostering positive interactions and cooperation among family members
Working with children and adolescents to adapt, express emotions, and build healthy relationships
Addressing parenting styles, discipline, communication, and role adjustments
Specialized support for navigating complexities
Unique challenges of co-parents and blended families
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Recognizing the unique challenges faced by co-parents and blended families, our therapists provide specialized support to navigate these complexities. We address issues such as parenting styles, discipline, communication, and adjusting to new family roles. In blended family counseling, we also work with children and adolescents to help them adapt to changes, express their emotions, and develop healthy relationships with their new family members. Our goal is to create a supportive and harmonious environment, fostering positive interactions and cooperation among all family members.
Co-Parenting & Blended Family Counseling
three
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What's Next?
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Our Clients Are Raving About Us
OOHS & AHHS
Melissa
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"I highly recommend Mackenzie to anyone I meet"
Melissa
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"Working with Mackenzie was the BEST decision"
Melissa
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"Mackenzie helped me to light my business on fire!"
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